Training Camps

Training Camps have to be booked in advance and can be found under the Team Training option, in the Training section of the Team tab,
camps cost money and two credits but are very important for individual training and team training.
There are 4 Training Camps which take place every Sunday at 18:00 game time (GMT -1) 
There is also a 5^th Camp at the end of league (last Wednesday of the league),
  here is a brief overview of the training camp options to choose from. . . .

Location
- Domestic: Costs $100.000, morale gain: little/none.
- Abroad: Costs $1.000.000, morale gain: some.
- Exotic: Costs $3.000.000, morale gain: lots.
Accommodation
- 2 stars: Costs $500.000, fitness gain: 1 point.
- 3 stars: Costs $1.500.000, fitness gain: 3 point.
- 4 stars: Costs $2.500.000, fitness gain: 5 point.
- 5 stars: Costs $4.000.000, fitness gain: 7 point.

Intensity
- Leisure: Costs $100.000, player attribute gains: little/none.
- Normal: Costs $500.000, player attribute gains: some.
- High: Costs $1.000.000, player attribute gains: several
- Extreme: Costs $3.000.000, player attribute gains: lots. (Apparently)

-Important things to remember-
- Only ever pick a domestic location unless you need morale, say at the start of the league for example
- The accommodation isn’t worth the money if you have just started out on ML.
- Try to order high/extreme intensity if you can afford it there isn’t much point to a camp without it
my way of training in a camp would be to choose the following options . . .

                                                                                                           Location                   Accomodation                 Intensity
                                                       1st camp of season,      Exotic     3 m        2 stars 0.5m             High 1m
                                                            Every other camp       Domestic 0.2m    2 Stars 0.5m                High 1m  (at least)

players with fitness below 80 are classed as injured!
Injured players cannot play friendly’s
do not rest players on a booked training camp

. . . i have devised a table explaining how to achieve best fitness results . . .

                                                                   Player              Stamina    Rest Value    Auto Fitness    4 rest slots           Totall rest value
                                                               John Smith              70                   7                     2                         4                            13        
                                                             Jonny Smith              69                   6                     2                         4                            12       

When you rest a player in team training the first digit of his stamina stat is what he receives in fitness gains,
 so if he has  69 stamina he receives +6 fitness . if a player has 70 stamina he gains +7 fitness,  
this is why its worthwhile to train the player with  a 69 stamina stat until it reaches 70,
 you can also select your team to rest in the training options
 But i wouldn’t advise this as you will lose vital stats in the team training section,
The same applies when training Morale. U will lose much needed points on your training scope.